
Find what feels right.
Our Services
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The Art of Flow: Art Studio Yoga
$17 / class
Discover a beginner to intermediate friendly yoga class that honours where you currently are in your journey, and encourages your growth and creativity to help you flourish. Make use of props, variations, and adjustment offerings from your teacher, who will guide you through a class full of asana, pranayama (breathwork), and meditation. Be immersed in the talent of local artists at their personal art studio, and become part of the inspiring creative community when you flow at the art studio with us.
Every Other Sunday, 10:00am – 11:00am.
The Factory Creative Businesses, 538 Adelaide Street N, London, ON.
Membership and Class Packages accepted.
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Evening Ease: Online Yoga
$17 / class
Enter a gentle and nurturing yoga flow in the comfort of your own home. Meet online via Zoom for a live virtual yoga class where your teacher will guide you through pranayama, meditation, and a deep stretch asana to calm your body, breathing, mind and energy. Begin the new week right by connecting with a peaceful and relaxed state of mind through this guided yoga flow.
Every Monday 7:00pm — 8:00pm via Zoom.
Link is sent to your email upon class registration.
Membership and Class Package accepted.
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Paint & Presence
$25 / class
This unique painting class blends creative expression with mindfulness techniques, offering a calming space where participants are guided through a painting and presence session. Beginning with guided breathwork meditation to centre the mind and body, students are encouraged to paint in a state of presence, allowing their intuition to lead the process. The emphasis is on the journey rather than the final product, creating a supportive environment where individuals can connect with themselves and others through art. Whether you're a seasoned artist or a beginner, this class invites you to release judgment and embrace the act of painting as a meditative practice.
Every Saturday 10:30am — 11:30am. Located at The Art Studio, 538 Adelaide St N, London, ON
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Private Classes
Our private yoga classes offer personalized, one-on-one work tailored to your specific needs, goals, and skill level. Whether you're a beginner or an experienced practitioner, the session focuses on you and your independent yoga journey. With individualized attention, you can progress at your own pace, deepen your practice, and address any areas for growth, all with the support and guidance of your teacher.
Rates starting at $75/hour
Reach out to learn more and begin on your private yoga class journey.
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Private Events
Our private yoga events for businesses and groups offers a unique opportunity to promote wellness, team-building, and stress relief in a fun and inclusive setting. Whether it's a corporate event, team meeting, or special group gathering, our customized yoga and workshop sessions cater to your group’s needs. We offer a variety of activities paired with yoga, including painting, candle making, crafting, hiking, and more.
Reach out to learn more and plan your next event with us.
