"Lunar Transformations: A 2-Day Ceremony & Yoga Journey for the New Year"
Workshop Description:
Join us for a transformative 2-day workshop designed to honor the powerful energies of 2025's first Full Moon and New Moon. This immersive experience combines yoga, ceremony, and deep intention-setting to help you release, reset, and align with your highest potential for the year ahead.
Day 1: Releasing and Making Room for Growth - Full Moon Ritual
The Full Moon is a time of self-reflection, celebrating achievements, and release. On Day 1, we will gather to tune into the expansive energy of the Full Moon, using yoga and ceremony to shed what no longer serves us. Through the mindful movement of Moon Salutations, cleansing breathwork, guided meditation, guided journaling, and a beautiful ceremony of releasing what no longer serves us, we will let go of old habits, limiting beliefs, and emotional baggage that may be holding us back. This session will create space for unloading and inner clarity as we prepare to step into a new phase of growth.
Day 2: Setting Intentions & Welcoming New Beginnings - New Moon Ritual
The New Moon symbolizes fresh starts, new beginnings, and the planting of seeds for future growth. On Day 2, we will focus on the power of intention-setting and envisioning our path forward. Through yoga designed to ground, center, and open our hearts, we will connect with our deepest desires and dreams for 2025. Together, we will flow through yoga, breathwork, meditation, and our painting. ceremony to affirm our intentions, welcome change, and align with the energy of possibility. This is your time to tap into your vision for the year and cultivate the mindset needed to manifest your highest potential.
Both days will weave together our specially curated moon rituals, mindful movement, guided meditations and journaling, breathwork, and space for reflection, leaving you feeling empowered, balanced, and aligned with these powerful moon phases for the New Year.
Come ready to embrace the moon’s wisdom, release what’s no longer needed, and plant the seeds of intention that will guide you through a year of transformation and growth.
Dates: Monday, January 13th and Wednesday, January 29th
Time: 6:00pm — 8:00pm
Location: 538 Adelaide St N, London, ON. Located at The Art Studio
Investment: $70 for both days ($35 a day)
Space is limited, so reserve your spot today for this unique opportunity to work with the powerful energy of the Full and New Moons and create a meaningful, transformative experience for the year ahead.
We can’t wait to experience this with you!
Event Itinerary
1st Day
FULL MOON / JAN 13 2025. Releasing what no longer serves you to make room for growth in the new year.
1. Opening Energy Clearing Circle
Cleansing pranayama / breathwork
Discovering what you are ready to let go of and setting our collective release intention
2. Releasing Ceremony
Guided journaling with prompts
Group sharing (optional)
Writing down everything we are ready to release, and burning the paper. Then, adding the ashes to our bowl of soil and flowers and choosing a flower to symbolize the transformation of what you’ve released into what you will receive.
3. Yoga Flow: a Moon Salutations flow for our Full Moon
4. Closing Ceremony
Choosing your Moonology manifestation card
Final meditation on releasing and lightness: “I Am” meditation
2nd Day
NEW MOON / JAN 29 2025. Setting intentions, welcoming new change and seeing your vision for 2025.
1. Opening Energy Clearing Circle
Grounding pranayama / breathwork
Thinking of and sharing a word or phrase to represent your dreams for 2025
2. Vision 2025 Creation Ceremony
Guided journaling with prompts
Writing your 2025 affirmations on the back of your canvas, and painting an image to represent your wishes for 2025.
3. Yoga Flow: a Moon Salutations flow for our New Moon
4. Closing Ceremony
Choosing your Moonology manifestation card
Share one committed action step to our group
Final meditation: visualizing 2025 success
What’s Included:
2 Yoga Flows
2 Guided Pranayama (Breathwork) Sessions
2 Meditations
Journals (option available to bring your own if you prefer)
Canvas
Paint
Paint Brushes
Pens
Flowers
Coffee & Tea
Snacks
Goody Bags
What To Bring:
Your yoga mat (we have a few extras if you need)
Your journal (optional — we will provide a brand new mini journal and pen for you)
Your ideas about what you want to release, what you want to receive, and what intentions you might want to set
Your open mind to embrace the ceremony!
